How To Make Oat Milk
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We found nut milk bags let too much pulp through.
How to make oat milk. Blend for 2 4 mins until completely smooth and there are no oats visible. Oats salt and water. Cover with 750ml cold water and tsp fine sea salt. However when heated on its own the oat milk will thicken.
Place the oatmeal in a big bowl then add your water. First combine 12 cup of oats 1 pitted and chopped date and 1 cup of water in the blender. You can also freeze the oat milk for up to 1 month. Oat milk for coffee.
Add the oats 4 cups of clean water 1 liter and all the remaining ingredients to a blender photo 1 and blend until smooth photo 2. We recommend sticking to store bought oat milk like this for frothing. There are several benefits associated with drinking oat milk including prevention of cancer stroke and heart disease. To make gluten free oat milk use certified gluten free oats.
Tip the oats into a liquidiser or food processor. How to make oat milk. You can use 1 2 medjool dates double the quantity if they are deglet. Drain the oats and rinse them.
Oat milk is a dairy free favorite. But oat milk has really taken the world by storm over the last couple of years and surged in popularity. X research source throw in a pinch of salt to give the oats more flavor. To make oat milk simply add 1 cup rolled oats 4 cups water to a high speed blender and blend on high for 30 45 seconds.
If youre hoping to make a foamy hot latte with your oat milk similar to oatly brand barista milk i recommend following the recipe below using the date and add a teaspoon of coconut oil to the mix. How long does oat milk last. Oat milk is so quick and easy to make that i make it in smaller batches so that its fresher. There are so many non dairy milk options available nowadays including almond milk cashew milk my personal favorite hemp milk and even homemade banana milk.
Fine mesh strainers also let too much pulp through so we dont. If you want to make more simply make room for an extra cup 45 g of oats and 1 cup 180 240 ml of water or milk. This will affect the flavor slightly but fat is needed for better foam. Soak the oats in water for at least 30 minutes.
Blend for no longer than 30 seconds until the date is processed and the mixture looks creamy. Strain the milk using a cheesecloth a strainer a napkin or a nut milk bag photos 3 and 4. Make your own oat milk. The finer you make the mixture the creamier the milk will be.
You do need to soak the oats overnight so start soaking the night before you plan to make it. Let the oatmeal sit for 30. Oat milk keeps well in the fridge covered for up to 5 days.
